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Writer’s Block – I Fear You Not.

So, today’s the big day.  You are going to dive into your writing project and really get something done. Forget that this is the 63rd big progress day, and that during the previous progress days nothing got done. This time is different. Only it isn’t. You sit down, eager and willing, open up your word Continue Reading

What qualities do Fortune 500 CEO’s value in their coaches?

In a recent survey of Fortune 500 CEO’s were interviewed and asked about what  qualities they valued in their coaches. The results were very interesting:   They listen with empathy. They establish trust and preserve integrity. They are deep generalist with a keen sense of observation. They are big picture thinkers. They have an eye Continue Reading

What strengths are most associated with happiness and how do I develop them?

So let’s now look at the relationship between character strengths and well-being. Which strengths are most related to happiness and what good does that knowledge do us?  Well we are in luck in that there are ways to practice the 5 strengths most associated with happiness and build them up. By doing some of these Continue Reading

Strengths, Strengths, Strengths – Why are you always talking about strengths?

Let’s talk about strengths, baby Let’s talk about you and me Let’s talk about all the good things And the bad things that may be (well, mostly the good things here) – with apologies to Salt N Pepa What do I mean when I talk about strengths and why does it matter? There is a Continue Reading